jersey mike's veggie sub calories

1 regular sub 447g. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller.

Jersey Mike S Sub In A Tub Guide For Low Carb Dieters Mr Skinnypants

Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise.

. Swiss provolone green bell peppers. 2018 Chicken Bacon Ranch Cheese Steak Giant. Find calories carbs and nutritional contents for Jersey Mikes Subs - 14 The Veggie Sub White Wrap and over 2000000 other foods at MyFitnessPal.

Cold Subs as Wraps - 14 Veggie Spinach Wrap Jersey Mikes Subs Main info. 42 72g Carbs. 16 24g Protein.

Two of these bread options Wheat and Seeded Italian are 100 vegan and their White bread is vegan besides containing honey. Condiments and Sauces such as Mustard Olive Oil Blend Oregano Salt and Red Wine Vinegar. Ask for it Mikes Way to enjoy our freshly sliced onions shredded lettuce and perfectly ripened tomatoes with spices and the juice for a light and refreshing sub.

740 2000 cal left. Total Carbohydrates 12g 4. Two types of bread and four types of wrap.

You can also add any of the vegan toppings listed below. Jersey Mikes Subs Jersey Mikes Subs - 14 The Veggie Sub White Wrap. Saturated Fat 11g 55.

580 2000 cal left. Calorie Goal 1260 cal. 40 33g Fat.

32 48g Carbs. Calorie Goal 1340 cal. Jersey Mikes Subs Jersey Mikes Subs - 14 Veggie Regular Size on Wheat.

Peter Cancro a 17 years old young man bought the shop in 1971 and changed the name from Mikes Subs to Jersey Mikes Subs in 1987. Therefore depending on if you classify honey as vegan-friendly Jersey Mikes has 2 or 3 bread options available. Track macros calories and more with MyFitnessPal.

3 rows Restaurants Jersey Mikes Cold Subs The Veggie Jersey Mikes The Veggie Nutrition Facts. 24 45g Protein. 15 rows There are 660 calories in 1 order 136 oz of Jersey Mikes Subs Regular 14 Veggie White.

2016 Chicken Buffalo Cheese Steak Sub In A Tub. Track macros calories and more with MyFitnessPal. Jersey Mikes Subs Jersey Mikes Subs - 14 The Veggie Sub Seeded Italian Bread Mini.

14 Veggie Wheat Giant. How does this food fit into your daily goals. 2019 Chicken Bacon Ranch Cheese Steak Wrap.

Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Dietary Fiber 5g 20.

15 36g Protein. 2020 Chicken Bacon Ranch Cheese Steak Sub In A Tub. 2017 Chicken Bacon Ranch Cheese Steak Regular.

Total Fat 26g 40. Daily Value. 52 34g Fat.

Vegan-friendly toppings such as Avocado Banana Peppers Cherry Pepper Relish Dill Pickles Green Bell Peppers Jalapeno Peppers Lettuce Onions and Tomatoes. Vegan options at Jersey Mikes include. Regular 44 Buffalo Chicken Cheese Steak White Sub.

Comes with Green Bell Pepper Grilled Onions and an Olive Oil Blend. 2015 Chicken Buffalo Cheese Steak Wrap. Track macros calories and more with.

38 29g Fat. Dated back to 1956 a small shop was opened by Mike at the Jersey Shore. How does this food fit into your daily goals.

660 2000 cal left. Calories from Fat 230 Daily Value. According to their website Jersey Mikes has five bread options.

50 14 Veggie Wheat Mini. How does this food fit into your daily goals. Calorie Goal 1420 cal.

Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers. Order Now Back to Cold Subs. 21 36g Protein.

Jersey Mikes Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. Comes with Lettuce Tomato Onion Green Bell Pepper Oregano Olive Oil Blend Red Wine Vinegar and Salt. 17 rows There are 930 calories in a Regular The Veggie from Jersey Mikes.

59 63g Fat. 245 67g left. Track macros calories and more.

Find calories carbs and nutritional contents for Jersey Mikes Subs - 14 Veggie Regular Size on Wheat and over 2000000 other foods at MyFitnessPal. 14 The Veggie Sub Spinach Herb Wrap Cold Subs as Wraps - 14 Veggie Spinach Wrap Jersey Mikes Subs 1 Serving 9600 Calories 63 g 63 g 37 g 50 g 800 mg 23 g 1390 mg 50 g 2 g. Most of those calories.

Regular 10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. More than 2000 locations open and under development throughout the. Protein 35g Percent Daily Values are based on a 2000 calorie diet.

15 14 Veggie Wheat. Track macros calories and more with MyFitnessPal. Regular 14 Veggie White Sub without vinegar oil or mayonnaise.

35 65g Carbs. With over two. Jersey Mikes Subs Jersey Mikes Subs - Regular Veggie Sub on Wheat.

26 64g Carbs. Jersey Mikes Subs - Veggie 14. 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise.

14 Veggie In a Tub Serving Size. Regular 17 Steak Philly White Sub. The Veggie 14 Order with NO cheese on either Wheat or Seeded Italian Bread.

13 The Original Italian Cold Subs Jersey Mike S Subs